Vegan pumpkin cheesecake

It’s that time of year again where all the pumpkin lattes and pumpkin loaves are in full swing. Canadian Thanksgiving is today! Monday October 8th and we are going to a vegan potluck hosted by “Meetless Meet up”, this year we teamed with UBC vegans so it’s being hosted on campus at UBC! One of…

Vegan Tofu Quiche

When we were vegetarian we used to love eating quiches they were great and you could find lots of different kinds, since turning vegan we have only made vegan version once or twice. This is the first quiche we have made in a long time and it was so easy to make. You can also…

Vancouver veg fest 2018 !

WOW! a veg fest in Vancouver? this one just seemed to sneak up on us we only heard about it 2-3 weeks in advance, it came about pretty fast and became so popular with the help of social media, no need to plan things a year in advance when you have the power of social…

No Bake Carrot cake Vegan and Gluten free

We were recently invited to a vegan BBQ and didn’t want to turn up empty handed right? so we decided to make a dessert. After some considerations and a few scrolls through Pinterest we settled on a recipe from @thebigmansworld “healthy paleo vegan no back carrot cake bars” We adapted the recipe a little to…

Our favourite spots to Brunch in Vancouver Vegan style

Brunch! who doesn’t love Brunch?? We love going out for brunch when we can there’ss just something about it that makes it that much more special than just breakfast and lunch. Some restaurants will serve extra dishes on the weekends that they don’t on the other days of the week so you just gotta go…

Top 10 tips for transitioning vegans

We have been vegan long enough now that we don’t think twice about it, it’s second nature. People tell us it must be so hard but trust us when we tell you ┬áit’s not! We were vegetarian for almost 10 years before finally turning vegan. We didn’t really think about the whole reasons around being…

Top 5 Vegan ice cream spots in Vancouver

With the summer weather already here its time to hit some vegan ice cream spots! here is our top five picks in Vancouver! Virtuous Pie Be prepared for an explosion of flavours from peanut butter to cookie dough to tumeric! Oh and do not forget the ice cream cookie sandwiches! we decided to share one…

Veg expo Vancouver 2018!

Veg Expo Vancouver 2018! you did it again! what a day filled with so much fun and good food! We arrived about 9:30am and we were not the first! by the time the hall opened there was a huge line up! looks like people are starting to catch on. There were so many stalls so…

COCONUT ALMOND ENERGY BALLS

Trying to find treats to have that do not contain ANY sugar whatsoever along with being vegan is almost impossible. There is no where in the city it seems so we decided to make our own treats. These coconut and almond balls are vegan, gluten free and anti candida friendly are super simple and quick…

Cinnamon cookies

These cinnamon cookies are not only vegan but sugar free too! and there not half bad! Being on the candida cleanse means no sugar obviously but these cookies hit the spot. They use stevia which is a sweetener and sugar substitute extracted from the leaves of the plant species Stevia rebaudiana. Ingredients: 3 tablespoons of…