Pumpkin chai chia pudding



Chai pudding is an easy breakfast that you can change and adapt to how you prefer. Since its october and its all about pumpkin we decided to make pumpkin chia pudding. We always make chia pudding the night before and leave it in the fridge as the chia seeds need time to soak up the liquid.


1/4 cup chia seeds

1serving of vanilla vega

3/4 cup pumpkin puree

1/2 cup unsweetened almond milk

1 cup cold chai tea

1 tsp vanilla extract

1/2 tsp cinnamon

Dash nutmeg

1 tblsp maple syrup


In a large bowl stir together all the ingredients. Put in the fridge over night serve with sliced apple and  crushed pecans.

Health benefits- Chia seeds are high in Omega 3 fatty acids and antioxidents



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