Cinnamon cookies

These cinnamon cookies are not only vegan but sugar free too! and there not half bad! Being on the candida cleanse means no sugar obviously but these cookies hit the spot. They use stevia which is a sweetener and sugar substitute extracted from the leaves of the plant species Stevia rebaudiana. Ingredients: 3 tablespoons of…

Almond crackers anti-candida and vegan

When we went from being vegetarian to vegan it meant we had to do some research and figure out what we can and cannot eat we soon discovered different foods that we had never tried before andĀ  it was fun making new dishes. Being on our anti candida cleanse has made us think outside the…

Cauliflower crust pie pizza- Anti-candida

So we are on a Anti candida cleanse. The Candida diet is a low-sugar, anti-inflammatory diet that promotes good gut health and eliminates the sugars that feed a Candida overgrowth. The diet includes non-starchy vegetables, some low sugar fruits, non-glutinous grains, fermented foods, and healthy proteins. We decided to make a cauliflower crust pizza, it’s…

High protein edamame pasta

We were shopping in Costco for the basics, toilet paper, Vega protein powder etc…. when we came across edamame pasta! never tried it before it actually looks like long blades of grass beforeĀ  you cook it. With 21 grams of protein per pack and 170 calories it’s a great choice for a high protein meal….