Vegan pumpkin cheesecake

It’s that time of year again where all the pumpkin lattes and pumpkin loaves are in full swing. Canadian Thanksgiving is today! Monday October 8th and we are going to a vegan potluck hosted by “Meetless Meet up”, this year we teamed with UBC vegans so it’s being hosted on campus at UBC! One of…

Vegan Tofu Quiche

When we were vegetarian we used to love eating quiches they were great and you could find lots of different kinds, since turning vegan we have only made vegan version once or twice. This is the first quiche we have made in a long time and it was so easy to make. You can also…

Top 5 Vegan ice cream spots in Vancouver

With the summer weather already here its time to hit some vegan ice cream spots! here is our top five picks in Vancouver! Virtuous Pie Be prepared for an explosion of flavours from peanut butter to cookie dough to tumeric! Oh and do not forget the ice cream cookie sandwiches! we decided to share one…

Cinnamon cookies

These cinnamon cookies are not only vegan but sugar free too! and there not half bad! Being on the candida cleanse means no sugar obviously but these cookies hit the spot. They use stevia which is a sweetener and sugar substitute extracted from the leaves of the plant species Stevia rebaudiana. Ingredients: 3 tablespoons of…

Cauliflower crust pie pizza- Anti-candida

So we are on a Anti candida cleanse. The Candida diet is a low-sugar, anti-inflammatory diet that promotes good gut health and eliminates the sugars that feed a Candida overgrowth. The diet includes non-starchy vegetables, some low sugar fruits, non-glutinous grains, fermented foods, and healthy proteins. We decided to make a cauliflower crust pizza, it’s…

Food tour of L.A

If you have read our previous blog on Crossroads kitchen you know we went to L.A last year and omg there was an abundance of vegan food there, we did our damned best to go to as many places as possible! Plant Food and Wine Plant Food and Wine is located in Venice, we hopped…

Our favourite smoothies in Vancouver!

Top 5 smoothie hubs in Vancouver If you know the both of us you will know we have a thing for smoothies and Acai bowls! we love love love them! we  don’t know how there was a life before them. It’s all thanks to a friend in Whistler who sold us his ninja for $25…

Our top 5 favourite vegan restaurants in Vancouver!

  Meet in Gastown/on Main Meet is just about to open their third location, each one seeming to be more popular than the other! Its great to see it experiencing so much success. Meet is mostly about the comfort food, with options for healthier choices too. The burgers are the best, aand the fries! hands…

Choc chip Spice loaf

We were popping over to a friends house and wanted to bring a lil treat. We were still feeling the festive spirit so wanted something yummy with cinnamon/nutmeg. We were thinking banana loaf with cinnamon but we have done that before. So we decided to switch it up a bit with this Chocolate Chip Spice…

Pesto, Cashew Cheese and Caramalized Onion Tart.

OK so this is one of those dishes we kinna threw together! We had the puff pastry, onions, cashews tomatoes,  spices already.  So to make a tart seemed a good idea! Ingredients you’ll need: Pasty- puff or filo Tomatoes 2 medium onion 1 tbsp sugar Cashew cheese- One cup cashews 2 tbsp Nutritional yeast 1/4…