Vegan pumpkin cheesecake

It’s that time of year again where all the pumpkin lattes and pumpkin loaves are in full swing. Canadian Thanksgiving is today! Monday October 8th and we are going to a vegan potluck hosted by “Meetless Meet up”, this year we teamed with UBC vegans so it’s being hosted on campus at UBC! One of…

Vegan Tofu Quiche

When we were vegetarian we used to love eating quiches they were great and you could find lots of different kinds, since turning vegan we have only made vegan version once or twice. This is the first quiche we have made in a long time and it was so easy to make. You can also…

Vancouver veg fest 2018 !

WOW! a veg fest in Vancouver? this one just seemed to sneak up on us we only heard about it 2-3 weeks in advance, it came about pretty fast and became so popular with the help of social media, no need to plan things a year in advance when you have the power of social…

Top 10 tips for transitioning vegans

We have been vegan long enough now that we don’t think twice about it, it’s second nature. People tell us it must be so hard but trust us when we tell you  it’s not! We were vegetarian for almost 10 years before finally turning vegan. We didn’t really think about the whole reasons around being…

Top 5 Vegan ice cream spots in Vancouver

With the summer weather already here its time to hit some vegan ice cream spots! here is our top five picks in Vancouver! Virtuous Pie Be prepared for an explosion of flavours from peanut butter to cookie dough to tumeric! Oh and do not forget the ice cream cookie sandwiches! we decided to share one…

Veg expo Vancouver 2018!

Veg Expo Vancouver 2018! you did it again! what a day filled with so much fun and good food! We arrived about 9:30am and we were not the first! by the time the hall opened there was a huge line up! looks like people are starting to catch on. There were so many stalls so…

Cinnamon cookies

These cinnamon cookies are not only vegan but sugar free too! and there not half bad! Being on the candida cleanse means no sugar obviously but these cookies hit the spot. They use stevia which is a sweetener and sugar substitute extracted from the leaves of the plant species Stevia rebaudiana. Ingredients: 3 tablespoons of…

Cauliflower crust pie pizza- Anti-candida

So we are on a Anti candida cleanse. The Candida diet is a low-sugar, anti-inflammatory diet that promotes good gut health and eliminates the sugars that feed a Candida overgrowth. The diet includes non-starchy vegetables, some low sugar fruits, non-glutinous grains, fermented foods, and healthy proteins. We decided to make a cauliflower crust pizza, it’s…

Food tour of L.A

If you have read our previous blog on Crossroads kitchen you know we went to L.A last year and omg there was an abundance of vegan food there, we did our damned best to go to as many places as possible! Plant Food and Wine Plant Food and Wine is located in Venice, we hopped…

Our favourite smoothies in Vancouver!

Top 5 smoothie hubs in Vancouver If you know the both of us you will know we have a thing for smoothies and Acai bowls! we love love love them! we  don’t know how there was a life before them. It’s all thanks to a friend in Whistler who sold us his ninja for $25…